As they learn more of the potential side effects that come with aggressive chemical acne treatments acne sufferers are starting to look around for alternative treatment ideas. Here I want to take a look at what are considered some of the best natural acne remedies available to us. Not only are natural remedies kinder to us and work in sync with our body’s natural rhythms, many have reported achieving better results than when using more conventional methods.
Tee Tree Oil
Tee tree oil has increased in popularity among acne sufferers and is regarded by many as the best natural acne treatment alternative to over the counter topical creams and gels. It is an essential oil (also known as melaleuca oil) obtained by the distillation of the leaves of the Melaleuca alternifolia, a plant native to Australia.
Tee tree oil has antibacterial qualities and applying it topically to the affected area is thought to help kill the bacteria that play a role in the development of acne. It is seen as an alternative for the chemical benzoyl peroxide but without the associated side effects such as irritated itchy dry skin. It is important to note that undiluted tee tree oil may cause irritation to your skin. A solution of 5% tee tree oil to 95% water is recommended.
Olive Leaf Extract
Olive leaf extract is seen as one of the best natural acne remedies to help reduce and eliminate these toxins. The active ingredient in olive leaf extract is elenolic acid which acts as a powerful antibiotic, this will help to eliminate the toxins that can build up in your system. Available in both pill form and as a tea it is seen by many users as a great way to tackle acne outbreaks before they even begin.
Green Tea Extract
Again seen by many users as one of the best natural acne treatment solutions green tea has shown to have antibacterial qualities that can help reduce inflammation. As well as this, green teas antioxidant properties have shown to be highly beneficial to acne prevention. These antioxidants help in the fight against free radicals that damage your body’s tissues and cells.
Green tea can be taken in pill form or used topically as a cream or gel. The most popular method with many sufferers is to drink it as a tea. When drunk after a meal it is a great aid to digestion and can help detoxify your system, helping it to get rid of the toxins that can cause acne. If you take it as a tea don’t add sugar as this can neutralize its effects.
Aloe Vera Extract
Aloe Vera extract is regarded by acne sufferers as one of the best natural acne treatment remedies because it is a gentle alternative to the more aggressive traditional cures that can have potentially harmful side effects. As well as containing both anti-inflammatory and immune boosting properties it can also help reduce the appearance of scarring that an outbreak of acne can sometimes leave behind.
Aloe Vera is available as both a face and body soap and as a topical acne cream. Used in combination they can help to leave your skin oil free and help reduce redness and the appearance of inflamed skin and scars. Aloe Vera is very mild and acne sufferers should be able to use it regularly without suffering any side effects.
So there you have it, these remedies are regarded by many as the best natural acne remedies currently available. If you suffer with acne and have not had the results you desire with traditional remedies why not give them a try today.