Improve Your Eating Habits – No one wants to hear this, but we all know it’s true. It’s always possible to eat healthier foods. You know this already. Now you have the best motivation you’ll ever have to make the changes you need to make. Do it for your own health and for the health of your child. Who do you think she will learn her eating habits from?
Chart Your Menstrual Cycle
If you aren’t already using a computer or smartphone application to chart your menstrual cycle, what are you waiting for? If you don’t get a handle on this information, your attempts are just shots in the dark.
Learn and Use Acupressure
Yeah, it might sound complicated, but it really isn’t. You don’t need to learn everything about it, you just need to learn the parts that will help you get pregnant. Do it!
Do 10 Minutes of Deep Breathing Three Times a Day
Seriously, are you going to fight me on this one? Pay attention to your breath right now. The chances are good that it is pretty shallow. You’re either breathing completely into your chest or completely into your belly. Learn how to improve your breathing and every other area of your life will improve. Breath is life.
Reawaken and Deepen the Intimacy Between You and Your Husband
If you don’t have a stable and healthy relationship together, what the hell are you doing trying to have kids? Do you see how connected the stability of your relationship is to your ability to get pregnant? You have no business trying to mix your DNA together if you can’t communicate without arguing. Learn to get along and treat each other well. That way you’ll be ready to have a child.